Sometimes it feels easier to hold on to past hurts instead of letting them go. It could be that our mind is using an old wiring system that constantly reminds us of the pain so it doesn't happen again. The brain loves chaos and it loves to problem solve. It thinks it's trying to protect you, but sometimes it could leave you feeling depleted and anxious, ruminating on past and the future thoughts. This is why it makes it even more important to be aware of your thoughts and to practice peace.
The great part about the mind is that with some work, you can learn to change the channel to something more joyful and peaceful instead of painful and chaotic. You can put down your armor for a change and be in a state of flow. There’s no need to fight & judge your thoughts, you can just sit back and watch them. So check out the encouraging message below and know that peace is very much your natural state. You get to choose what channel you want to watch.
So much love to you!
The reading is below.
All good things,
Jasmine
Message:
Let go of the need to defend yourself and prepare to offer peace. You are safe.
If you have been exposed to a situation in which you have felt the need to protect yourself or defend what you feel is right, know that this is now coming to an end. you are being guided to know that the energies of light are entering to wash away all the darkness. You can drip your shields and protection. You are now in a situation that will honour you and honour your needs. Arguments are ending and disagreements are being resolved. Prepare to talk things through and offer the peace that you would like to enjoy. In order to move forward in a more fearless way, it's important for you to let go of the idea that you can be hurt by this situation or the people involved, because this will only work against you. Know that your angelic guides and ancestors are standing around you protecting you and taking you lovingly forward.